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KIDS
ATHLETICS DEV

 

We focus on speed and agility, strength and conditioning, flexibility and range of motion while adjusting each kid’s program based on progress.

AGE GROUPS

 

6 – 18 yrs old Boys & Girls

STAFF

 

All sessions are run by qualified strength & conditioning coaches from the Rhinos Rugby Academy

ATHLETICS LEVEL
Beginer
Intermediate
Advanced

STRUCTURE

Session

Each session is tracked and the program is adjusted to optimize improvement.

Programs

Programs that are individually tailored to fit every kid’s starting point

Fun

Fun, challenging and competitive – all at the same time!

LOCATIONS

Irvine

60 Post, Irvine CA 92618

Sacramento

1940 Railroad Dr., Sacramento CA 95815

San Diego

11211 Sorrento Valley Rd Unit U & V, San Diego 92121

HALF- DAY
SESSION

 

Morning 9:00a – 12:15p / Snacks & water included

Speed & Agility
Functional Movement
Explosive Power
Flexibility & Range of Motion
Hand / Eye Coordination
Fun, age-appropriate games

HALF- DAY
SESSION

 

Evening 2:00p – 5:15p / Snacks & water included

Speed & Agility
Functional Movement
Explosive Power
Flexibility & Range of Motion
Hand / Eye Coordination
Fun, age-appropriate games

FULL- DAY
SESSION

 

9:00a – 5:15p / Healthy Lunch, Snacks & Water included

Speed & Agility
Functional Movement
Explosive Power
Flexibility & Range of Motion
Hand / Eye Coordination
Fun, age-appropriate games